One of Turel Sorenn's workouts (with IC commentary)

- Dynamic warmup - "Stretching is important, especially as one gets older. Focus your mind on the flows of the Force and start applying those control self techniques to dull the aches and pains. Failing that a little bit of Corellian whiskey will loosen you. A LITTLE BIT, we're talking less than a shot. You don't want to throw up in the gym or all over your wife's meditation grove"
- 500 meter run - "I hate running, always have. But running saves your life. Continue to focus on the Force but don't use any amplification here this is just to warm up"
- Do a set of the following:
- 25 Pull-ups
- 50 Push-ups
- 75 Squats (Use TK to levitate a large rock while you do this to practice focus, it will get harder as you work through the sets)
"You'll be very tempted to cheat using the Force here but don't, FEEL THE BURN....who am I kidding, if you aren't cheating you aren't trying. But try to knock out each set in the shortest time possible. Also, keep your focus during the squats and don't accidently fling the rock through someone's window....not that I've done that."
- 1000 meter run - "More time to clear your head and possibly flee the scene if you ignored my advice and broke a window."
- Repeat the set of 25/50/75 - "Go to your happy place"
- 1000 meter run - "Use amplification if you need to help your stamina"
- Have your combat droid ambush you randomly after the second set and fight him off using your lightsaber. "A Jedi should always be prepared to fight for their live, even when they are winded. Or so I've been told."
- Finish the run and/or set you were working on before you were ambushed.
- Dynamic cooldown "oh, you think you're done? Now go spar with someone, that will really give you the feel of combat!"

Tisto's Workout Routine

2 Hours of Shadow Boxing
2 Hours Heavy Bag Work
3 Hours Running from Rancors
2 Hours of Swimming Cool Down

my chiss trains with VK (vong killer) droids

My first port of call is to stretch my limbs starting with my arms working through to my legs,secondly I clear my mind and focus on the necessary feats that I need to accomplish. I begin with 3 force jumps each increasing in height in mid air hiring the 3rd jump I rotate my leg around into a tornado kick landing front part of one foot. My next exercise would be sabre training starting of by throwing my sabre at a rapidly moving target going backwards and forwards thus varying the distance, to finish this exercise I close my eyes and severe the target in 2 with a vertical slash. The next part of my routine is to meditate,and signal for practise droids to enter the training hall with there blasters on rapid fire the aim in this exercise is to redirect enemy fire using the force, I flex my left hand and imagine where I want the blasts to go and focus I alternate between hands several times.My final exercise is to wake up and realise that I’m too lazy for this and get a burger.